- Helps in healing process and increases the body’s resistance to infection
- Important in formation of blood cell
- Plays part in bone and tissue growth and protects the skin of Human body
- All of these
While Vitamin C aids collagen formation (healing) and immune cell activity, it doesn’t directly form blood cells (Vitamin K/B12 do) or protect skin (Vitamin E). Megadoses (>2g/day) may cause kidney stones. So the function of Vitamin C is to improve immunity.